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Health Club
Metal governs our lungs, large intestine, skin, hair and sense of smell. The emotions it conveys tend to be feelings of sadness and grief. You may prefer nights, autumn, dryness, pungent flavours and the colour white.
Wood governs our liver, gall bladder, tendons, ligaments and sense of sight. The emotions it conveys tend to be feelings of depression and anger. You may prefer mornings, spring, wind, sour flavours and the colour green.
Water governs our kidneys, bladder, bones, scalp and sense of hearing. The emotions it conveys tend to be feelings of anxiety and fear. You may prefer afternoons, winter, cold, salty flavours and the colour black.
Fire governs our heart, small intestine, tongue, bloodvessels and speech. The emotions it conveys tend to be feelings of joy and over excitement with possible mood swings. You may prefer mid-days, summer, heat, bitter flavours and the colour red.
Earth governs our spleen, stomach, muscles, mouth, lips and sense of taste. The emotions it conveys tend to be worry and over analysis. You may prefer mornings, late summer, damp, sweet flavours and the colour yellow.
 Located on Level 41 of the Cordis, Hong Kong, Chuan Spa – Health and Wellbeing is the highest venue in Hong Kong where you can workout, recharge and rediscover your source.
Health Club Located on the 41st floor is the Health Club, our fitness Studio with panoramic city views and state-of-the art equipment. A total of 12 cardiovascular machines, 10 strength machines together with a comprehensive range of free weights are featured. The latest in audio/visual equipment allows you to enjoy your favourite DVD while working out. Awaiting you at the studio are experienced personal trainers and a variety of fitness classes held on a regular basis. Personal Training Our team of professional personal trainers are available to provide general guidance and tuition throughout the day together with fitness assessments, appraisals, programme design and development. Our personal trainers provide the most comprehensive range of services that include body composition analysis, lung capacity, strength and flexibility testing. Pool Perched on the rooftop is our 20-metre outdoor heated swimming pool featuring an array of fiber-optic underwater lights and underwater music. Set against the breathtaking view of Kowloon, the pool deck is lined with exquisite cabanas and in between them is a Jacuzzi to massage your stress away. Changing Rooms After your work-out, retreat to our well-equipped changing rooms to enjoy the sauna and steam room or freshen yourself in the onsen inspired Japanese shower. |
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